{"version":"1.0","provider_name":"My I Can Do Journey","provider_url":"https:\/\/mobileflare.co.uk\/myjourney","author_name":"cjsuk2007@gmail.com","author_url":"https:\/\/mobileflare.co.uk\/myjourney\/author\/cjsuk2007gmail-com\/","title":"Step 5 - My I Can Do Journey","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TnfG4g8sDV\"><a href=\"https:\/\/mobileflare.co.uk\/myjourney\/onboarding\/step-5\/\">Step 5<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mobileflare.co.uk\/myjourney\/onboarding\/step-5\/embed\/#?secret=TnfG4g8sDV\" width=\"600\" height=\"338\" title=\"&#8220;Step 5&#8221; &#8212; My I Can Do Journey\" data-secret=\"TnfG4g8sDV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mobileflare.co.uk\/myjourney\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Managing your Wellbeing Sessions There are three wellbeing sessions in total. The date of your sessions will be written on the app. Session two and three are accessible once session one is completed.","thumbnail_url":"https:\/\/mobileflare.co.uk\/myjourney\/wp-content\/uploads\/2024\/03\/pexels-pixabay-65656-scaled.jpg"}